Rugby Psychology 

As the psychologist to Harlequins Academy, I understand the unique demands and challenges of the rugby union, including performing under pressure and injury rehabilitation.

​

Through personalised one-on-one sessions, you'll develop a better understanding of how your mind can both help and hinder your performance or recovery, along with strategies to better manage it on and off the field. You'll also develop tools for clarifying your values and what really matters to you, keeping you focused on taking steps towards your goals. 

​

To find out more about how I can help you on your rugby journey, please get in contact below.